Feb 18, 2021
How many times have you gone out for dinner whilst trying, oh so trying, to be on a “diet”, only to give in to all the temptations, feel like a failure, give up and start on Monday again?
You’re not alone.
I see this all the time and I’m here to show you how you actually CAN eat out and still lose weight!
It’s totally possible and you’re not a failure if you order Uber Eats or go out for dinner with your friends.
In fact, could it be beneficial for your weight loss to eat out and grab takeaway? Yep!
In this episode on Body Bites with Bec, I chat about:
Be sure to be following me on Instagram here!
Want to remove all the guesswork and learn how to eat for 70-80% of the week to allow room for these indulgent times out and STILL lose weight?
My 3 Week Body Reset shows you exactly how! Click here to check it out!
Head to my website healthwithbec.com to see more free resources and recipes