Nov 2, 2021
So, you’ve counted calories to a tee, tried every diet under the sun and exercise daily, yet you put on weight even by just looking at food?
There are so many different confounding factors that affect women’s metabolisms and their ability to burn fat.
It’s not an easy as calories in / calories out for most of us who 'try it all' unfortunately!
Here are 5 situations that you may not have considered before that can dramatically affect your ability to lose weight.
Read the full blog post for this podcast here
See my list of highly recommended integrative doctors here
Learn more about the link between food sensitivities and weight here AND listen to episode 26
Learn more about optimising your gut health and my best tips with this blog here
Download my FREE 50 weight loss tips PDF checklist here
Read all about my programs to help you slim down without the hunger here
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