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Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, qualified Nutritionist, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the way that you truly deserve.

Bec is also the founder of Health With Bec and you can find her on instagram for lots more inspiration at @health_with_bec

And, find plenty more free resources, including both free and paid programs at www.healthwithbec.com

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  2. #38: Could Never Knowing About THIS Test Be The Reason You're Not Losing Weight?

#38: Could Never Knowing About THIS Test Be The Reason You're Not Losing Weight?

Aug 17, 2021

If I didn't go beyond the GP to investigate this in more depth, I would have never figured it out... and it happens to SO many women. Could it be a piece to your puzzle too?

Could it be part of the reason you're not losing weight, despite trying it all?

This MAY be part of the answer.

It's so important to create awareness of this topic, so that you can do your own research and know which tests to ask for!

 

Read this blog to learn more and also see which foods to eat to optimise thyroid health

See my directory of recommended professionals to help you get tested too here

Follow me on instagram @health_with_bec