Jan 28, 2025
In this episode, I delve into part 2 of my solo Q&A (part 1 was 2 episodes back). I answer more questions that came through on my instagram, @health_with_bec. The questions here answer are:
What are my New Year’s resolutions? What are my thoughts on them & reaching goals for the year?
How to reduce...
Jan 21, 2025
In this episode, I sat down with Louisa, a mother of two and a teacher who has undergone an INSANE health transformation. From struggling with gut health issues, psoriasis and low energy to losing over 10 kilograms, regaining her energy and clearing her skin, Louisa has totally transformed her confidence and wellbeing...
Jan 14, 2025
I’m back after a podcast break and I’m excited to answer SO many questions that came through on my instagram after I put up a question sticker. The questions I answer are:
Where’s Shannon?
Do you ever eat gluten?
What's been your best moment this year?
Is your penthouse your forever home?
What is the...